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Monthly Archives: January 2016
Protein’s role in healthy weight managment Protein is the building block for muscle tissue, ensuring adequate intake can help to protect against muscle loss due to diet and exercise while on a healthy, weight management program. A quality source helps you build and retain lean muscle tissue, reduce recovery time after workouts, and improve muscle […]
Protein Banana Bread Muffins Protein Banana Bread Muffins-Packed With Healthy Stuff Makes 12 Muffins, 70 Calories Each Ingredients: 1 large banana 3/4 cup egg whites 3/4 cup whole wheat flour 1/2 cup plain Greek Yogurt 2 Scoops Forever Lite Ultra With Aminotein-Vanilla 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon Optional: nuts […]
Aromatherapy – More Than Just a Puff of Air Essential Oils for Aromatherapy, Candle Making, Soap Making, and More Many people have found aromatherapy very helpful in terms of their general feelings of psychological and physical wellness. Aromatherapy uses volatile plant oils in a natural form in massage, candles and other delivery methods. In […]
Aloe Vera: A Healthy Addition to Any Household Aloe vera products: a healthy addition to your household cupboards Aloe soaps are available at http://healthylivingmarketplace.net . You’ll also find a number of lotions and creams with aloe as one of the primary ingredients. Aloe’s intensely softening properties make these aloe products an attractive natural alternative skin […]