Tag Archives: soy protein

Soy Protein Benefits

soy protein benefits Soy Protein:  When, Where, Why, and How-The soybean was introduced to the US in the 1880s, and before then was, and still is, a staple of the Asian diet. Soy is comprised of 30 % carbohydrate (15 % of this is fibre), 38 % protein, 18 % oil (85 % of this […]


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Protein Banana Bread Muffins

Protein Banana Bread Muffins Protein Banana Bread Muffins-Packed With Healthy Stuff Makes 12 Muffins, 70 Calories Each Ingredients: 1 large banana 3/4 cup egg whites 3/4 cup whole wheat flour 1/2 cup plain Greek Yogurt 2 Scoops Forever Lite Ultra With Aminotein-Vanilla 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon Optional: nuts […]


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